Mind Miles (Running Club)

Free run club held in Llay every other Wednesday. Check our Instagram account for details on times and route.

Do you want to start running or already an experienced runner?

Is it something you’ve wanted to start for a while but haven’t yet got into it? Do you want to do it but are scared or feel like you can’t? Are you afraid to start alone? Do you want to use your running experiences to support other people starting out? Do you want to get out and about but something is holding you back? Do you want to open up about anything to people? Do you just want to get out the house and have a chat with people while on a run?

That’s what mind miles is all about! The reason I have made this is group is for people to have a place to start their journey, whether that’s to get into running or to create a community of people to come together to socialise.

We plan to adapt all our meets to what suits depending on who turns up. If you’ve never run before than that’s fine, we start it slow, walk when need and see how far we get? If we get a group who are already runners we do a run we’re all capable of doing.